How long is a Reiki session?
A session is generally 50 minutes.
Will I be lying down on a massage table or sitting?
Reiki is usually performed on a client who is fully reclined comfortably on a massage table. It also may be performed on a client who is semi-reclined on a massage chair or recliner. If you have mobility or pain issues please communicate these to your Practitioner so they may make you your most comfortable for the session.
Am I clothed during my Reiki session?
Yes. Unlike a massage therapy session, you will be fully clothed. For a Reiki session, you will want to wear loose fitting comfortable clothing.
Will the Reiki Practitioner’s hands touch me in any way?
At your option. Reiki may be done with a light gentle pressure static touch or the Practitioner’s hands may be a few inches/centimeters above your body at the hand positions with no actual touch. There are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. Let your Practitioner know prior to the session which you prefer, light touch or no touch.
Is Reiki for an acute condition or a chronic condition?
If you have an acute condition you should seek out a licensed medical professional immediately. If you have a chronic or current issue, Reiki can be an excellent complement in your health or wellness plan.
What will I feel during the session?
Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.
Is there talking during the session?
Usually a session is done without talking and the practitioner may have soft ambient music playing in the background to aid in your relaxation. If you want to communicate something to your practitioner during the session, such as if you are cold or too warm, if you would like them to adjust the music, if you are feeling a sensation you would like to discuss, if something feels uncomfortable for you, if you have a question or issue, then do speak up at any time during the session. Your practitioner wants the best for you and wants to make your session the best experience possible.
What does Reiki feel like?
At the practitioner’s hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general. It is different for all clients but deep relaxation is almost always felt.
Are there any medical conditions where I should not receive Reiki?
Reiki is a wonderful complement in a health or wellness plan. It supports your work with your primary care providers. Please see the IARP web site at https://iarp.org for articles on Reiki and how it may be of benefit with medical issues, pregnancy, life stages, and more.
If I have the flu or a contagious disease should I have a Reiki session?
No. As a kindness to your Practitioner please wait until you are feeling better and not contagious before scheduling a session.
Do I tip my Reiki Practitioner?
This is at client’s discretion. If you felt you had a beneficial and caring session, then you may wish to show your gratitude.
Can you have too much Reiki?
No, Reiki is beneficial and works with your body’s energy. In fact, your own energetic body is in control of how much Reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.
A session is generally 50 minutes.
Will I be lying down on a massage table or sitting?
Reiki is usually performed on a client who is fully reclined comfortably on a massage table. It also may be performed on a client who is semi-reclined on a massage chair or recliner. If you have mobility or pain issues please communicate these to your Practitioner so they may make you your most comfortable for the session.
Am I clothed during my Reiki session?
Yes. Unlike a massage therapy session, you will be fully clothed. For a Reiki session, you will want to wear loose fitting comfortable clothing.
Will the Reiki Practitioner’s hands touch me in any way?
At your option. Reiki may be done with a light gentle pressure static touch or the Practitioner’s hands may be a few inches/centimeters above your body at the hand positions with no actual touch. There are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. Let your Practitioner know prior to the session which you prefer, light touch or no touch.
Is Reiki for an acute condition or a chronic condition?
If you have an acute condition you should seek out a licensed medical professional immediately. If you have a chronic or current issue, Reiki can be an excellent complement in your health or wellness plan.
What will I feel during the session?
Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.
Is there talking during the session?
Usually a session is done without talking and the practitioner may have soft ambient music playing in the background to aid in your relaxation. If you want to communicate something to your practitioner during the session, such as if you are cold or too warm, if you would like them to adjust the music, if you are feeling a sensation you would like to discuss, if something feels uncomfortable for you, if you have a question or issue, then do speak up at any time during the session. Your practitioner wants the best for you and wants to make your session the best experience possible.
What does Reiki feel like?
At the practitioner’s hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general. It is different for all clients but deep relaxation is almost always felt.
Are there any medical conditions where I should not receive Reiki?
Reiki is a wonderful complement in a health or wellness plan. It supports your work with your primary care providers. Please see the IARP web site at https://iarp.org for articles on Reiki and how it may be of benefit with medical issues, pregnancy, life stages, and more.
If I have the flu or a contagious disease should I have a Reiki session?
No. As a kindness to your Practitioner please wait until you are feeling better and not contagious before scheduling a session.
Do I tip my Reiki Practitioner?
This is at client’s discretion. If you felt you had a beneficial and caring session, then you may wish to show your gratitude.
Can you have too much Reiki?
No, Reiki is beneficial and works with your body’s energy. In fact, your own energetic body is in control of how much Reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.
